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Formidable Green Tea EGCG Advantage In Heart Disease Prevention
As our society is getting richer, people are more health understanding today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that could protect our body against cardiovascular disorder.
Study on green tea drinkers illustrate that they are somewhat less vulnerable to a wide range of sickness, from viral infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research illustrates that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the boundary layer between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease occurs, a form of enzyme will accelerate the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus shields the endothelium from injured by free radical. For this reason green tea is playing a central role in preventing cardiovascular disease.
EGCG also helps in preventing the death of heart muscle cells following ischemia/reperfusion injury, by obstructing the stimulation of inflammation compounds (STAT-1) that will induce oxidative damage which kills heart cell in reperfusion injury.
Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to compose DNA and grow. EGCG will inhibit the DHFR and is practically blocking the development of cancer cells.
Furthermore, EGCG can also accelerate the healing of damaged heart cells, and accordingly allowing fast recovery of tissues and remedying organs injury.
In conclusion, green tea EGCG has extensive benefit in helping heart disease prevention as well as in heart disorder damage recovery. As such for those who are suffering from heart disease and those who are health conscious, green tea is the most suitable option of beverage for them. Having few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will absolutely assure our long term health.
Formidable Green Tea EGCG Advantage In Heart Disease Prevention
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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